Find your feet: a creative prompt
Getting Started
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Getting Started · · ·
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Art Materials
Nothing fancy.
The less formal training in art technique, the better. Practicing artists will love this anyhow, but won’t need this primer. -

10 minute guided meditation
Prepare yourself.
Guided meditation: Find Your Feet.
Prepared by Esther Kalaba & Sarah Brodie, read by Esther.Sound mastering by Arne Rickert.
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After art
Art journalling prompts, for squeezing your juicy creation and taking it in.
Find Your Feet
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Find Your Feet · · ·
Find your Feet
Arterie Productions 2020
Esther Kalaba and Sarah Brodie, creators.
Arne Rickert, production plus original music.
Thanks to Sashka, Finishing School participant.
If we’re lucky enough to be neighbours, on the westernmost shores of Lake Ontario—Burlington, on the map—you’re invited to join in for a half-day art therapy crash course.
Share something you won’t forget from our Find Your Feet series. Introduce yourself with your art before coming to a workshop. This helps us to curate our small groups of participants above and beyond the nuts & bolts of the who & when.