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November 22, 2016

Play can be so many things but one definition is an act of engagement within yourself or with someone else. Play often throws in a little enjoyment, boundary testing and fantasy as well. Many adults would add to this definition of play that it is an activity with a lac...

November 10, 2016

Our *feelings and emotions give us valid, and valuable clues about some of the key issues that are important to us.  Before we can sort out

our feelings (where they are coming from, why, how, when), it is helpful to be able identify, describe and name them.

Naming Your F...

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November 22, 2016

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